Odd News // 3 weeks ago
Woman wins two $50,000 lottery prizes almost exactly one year apart
March 5 (UPI) — A Maryland woman scored a $50,000 top prize from a Bonus Match 5 lottery drawing almost exactly one year after winning the same amount.

Odd News // 3 weeks ago
Woman wins two $50,000 lottery prizes almost exactly one year apart
March 5 (UPI) — A Maryland woman scored a $50,000 top prize from a Bonus Match 5 lottery drawing almost exactly one year after winning the same amount.

It’s only the start of April, but Mitski has already taken the crown for the most unique residency of 2026, as the indie singer-songwriter kicked off a five-night stand in the auditorium at Hollywood High this week.
“When I first got here, I slightly regretted having this out of a high school because I was immediately triggered,” Mitski joked before a sold-out crowd of 1,900 fans sitting on thin, old foldout wooden chairs in the school’s auditorium for the first show Monday evening. “As soon as I set foot on campus, my brain immediately did this thing and clocked all the exits and places I can hide. Oh no one’s laughing. That’s cool, I guess no one else had a terrible time in high school.”
Maybe it was just a bit too relatable.
It’s hard not to chuckle a bit at the sheer novelty of seeing one of the most lauded performers of a generation play her only Los Angeles shows of the year on the same stage that will host a high school production of Into The Woods next month. But to be fair, this isn’t your typical high school.
Hollywood High has served as a shooting location for several films and TV shows in the past, including The Optimist, Nancy Drew, Made, and Penn & Teller: Bullshit. Among its famous alumni and former students are Carol Burnett, Sarah Jessica Parker, Judy Garland and Cher. Mitski isn’t the first artist to have played at the famed high school either; Elvis Costello played in the auditorium back in 1978, and he released a live album of that performance in 2010. Morrissey played much more recently, back in 2013, in a performance documented in the concert film Morrissey: 25 Live.
That history was what drew Mitski here in the first place. She was looking for more intimate, unconventional shows for this tour. For her New York shows, Mitski played at The Shed, an arts center more synonymous with theater than with music.
“I want to get back to the feeling I had playing DIY shows, punk shows,” the singer told NPR’s World Cafe last month. “And I was just trying to channel that.”
With that mandate in mind, her team started planning the L.A shows last year in the ramp up to her latest album Nothing’s About to Happen To Me. Wilson Zheng, Mitski’s booking agent at High Road Touring, tells THR that her manager Dalton Sim had brought up Hollywood High, recalling the Morrissey and Costello shows. Hollywood High was the only school they had in mind, Zheng says, with other potential venues including Hollywood Forever Cemetery.
The school quickly became the top choice. Along with the history, its auditorium is also far more equipped for a concert than one may expect. It can seat a couple thousand people, has an expansive ceiling, and a stage that can easily fit a full band. The cafeteria below served as Mitski’s pop-up “Tansy House,” where fans could take pictures and buy merchandise.
“It’s really hard to find a unique spot in Los Angeles,” Zheng says. “There’s a lot of different high-level artists looking for spaces. The concept of playing at a high school itself isn’t brand new, but it’s been a really long time since we’ve seen anyone really do it… It’s a fantastic little theater there. It’s maybe not as embellished as the old Ace Hotel, but it’s a great listening experience for the fans.”
And so, Mitski’s team left it to concert promoter Goldenvoice to coordinate, getting in touch with Hollywood High School principal Samual Dovlatian. After a couple months of discussions, Zheng says, the school was on board. Getting the go-ahead for this sort of show seems even more improbable today than in decades past given all the security guardrails at schools now. In this case, the shows were only possible because Hollywood High School and the rest of LAUSD is on spring break this week, leaving the premises vacant. From the beginning, Zheng says, they targeted this week knowing it was the only time they can pull it off.
Mitski’s own reputation may have contributed as well, as a rowdier, more chaotic artist and audience probably wouldn’t have gotten the green light. “Mitski’s fan base is so sweet and understanding,” Zheng says. “That probably helped too. These aren’t shows where they’re going to mess up the school in any way. These are polite, easy-going folks.”
To give back a bit, Mitski also decided to earmark $2 of every ticket sale to In the Band, an L.A.-based after school music program.
The logistics of the shows weren’t too complicated after getting a go-ahead. The biggest issue was that the auditorium seats weren’t originally numbered, but Goldenvoice labeled them. Beyond that, Mitski brought her own PA, and looking to be good tenants for the week, they cleaned before the shows and plan on cleaning again at the end of the week.
Mitski waisted little time in her set when her residency finally started Monday, going 35 minutes before she even addressed the crowd as she plowed through tracks including “In a Lake,” “I Bet on Losing Dogs,” “Where’s My Phone” and “Heaven.”
That distinct old California school room vibe and smell benefited the DIY aesthetic Mitski was going after, though after a few songs, it was easy to forget where the show was taking place after getting entranced into the concert itself. The visuals were strong, between the projections behind her and the haze of the fog machines that drenched the stage. The only other time the school locale seemed to be acknowledged other than from Mitski’s first remarks was during her performance of “Two Slow Dancers,” which had the audience cheering as she sang the opening lyrics “does it smell like a school gymnasium in here?”
The few thousand fans who managed to snag tickets for the show weren’t the only winners here. Mitski’s team gave some tickets to Hollywood High for students and staff as well. As LAist reported this week, the school established an attendance contest, where students who showed up every day for two weeks could try for a pair of tickets. 168 students entered, and those students’ attendance had risen from 89 percent to 96 percent. 46 students were given tickets overall, per the news outlet.
Then of course, there was the school’s rental fee for the shows overall. Zheng declined to give specifics on how much they paid to rent the auditorium, but as Mitski announced during her show, Principal Dovlatian decided that’s going back for the students too, for their graduation.
“All the caps and gowns and everything, that’s paid for by the rental fee,” she said, shouting out Dovlatian while introducing the rest of her band as well as the crowd cheered. “I wish I could take credit for that but I can’t. That’s Principal D, so thank you.”
Mitski wraps up her residency on Saturday. Then, school’s back in session.

Bob’s Burgers star Eugene Mirman is facing “serious injuries” following a Tuesday car crash in New Hampshire.
On Tuesday, a 2026 Lucid Gravity crashed into the Bedford Toll Plaza, with Mirman later being identified as the vehicle’s driver, per a press release from New Hampshire police. The accident was described as a single-vehicle crash.
A veteran State Trooper assigned to Governor Kelly Ayotte’s security detail responded to the crash, and noticed that the car was on fire with a passenger still inside. Mirman was pulled from the vehicle while it was burning through a window, as Governor Ayotte and other witnesses as the scene assisted the Trooper.
Mirman, 51, was taken to a nearby hospital with “serious injuries.” The press release indicates that no charges have been filed at this time, though all aspects of the crash are under investigation.
“Certainly, their actions were heroic in what they did,” Colonel Mark B. Hall said in a statement. “Without hesitation, they put themselves in danger to render aid to someone who was in need of it.”
Governor Ayotte took to X on Tuesday after the crash, writing, “I want to thank the Trooper on my security detail and the bystanders who stepped up to help at the scene of the crash for their brave lifesaving efforts today. Joe and I are praying for the full recovery of the driver who was injured today.”
The Hollywood Reporter has reached out to Mirman’s reps, but did not hear back by the time of publication.
Mirman joined the cast of Bob’s Burgers in the show’s inaugural season, where he voices Gene Belcher. He has appeared in all 16 installments of the animated Fox series.
His additional credits include Confess, Fletch (2022), Teenage Euthanasia (2023), Apple & Onion (2016-2021) and Delocated (2009-2012). Mirman has also lent his voice acting talents to The Bob’s Burgers Movie in 2022, and a 2018 episode of The Simpsons.
Mirman is also a stand-up comedian. His latest special, entitled Here Comes The Whimsy, dropped on Veeps on Feb. 5, which he celebrated on his Instagram.

US has exerted growing influence over the Venezuelan government after abducting former President Nicolas Maduro.
Published On 1 Apr 2026
The United States has lifted sanctions against Venezuela’s interim President Delcy Rodriguez, following its abduction and imprisonment of her predecessor, Nicolas Maduro.
The US Department of the Treasury website was updated on Wednesday to show that Rodriguez had been removed from the Specially Designated Nationals List.
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The move was seen as yet another sign of tightening relations between Rodriguez and US President Donald Trump, who has sought to exert control over Venezuela’s politics since Maduro’s removal.
Rodriguez hailed Wednesday’s decision with a post calling for more sanctions against Venezuelan entities and individuals to be nixed.
“President Trump’s decision is a significant step in the right direction to normalize and strengthen relations between our countries,” she wrote.
“We trust that this progress and determination will ultimately lead to the lifting of the additional active sanctions on our country.”
Rodriguez had been sanctioned under the Office of Foreign Assets Control (OFAC) since 2018, during Trump’s first term in office. The sanctions froze any assets she may have held in the US and prohibited any US-based entity from doing business with her.
In a news release at the time, the US accused Rodriguez of being among a group of government leaders that were “involved in the destruction of democracy in Venezuela” and were “enriching themselves at the expense of the Venezuelan people”.
At the time of the sanctions, Rodriguez had recently been appointed as vice president, a role she served in until January 3, when a US military operation abducted Maduro.
Maduro and his wife, Cilia Flores, who was also captured in the raid, currently await trial in the US on drug-trafficking and weapons possession charges.
Legal experts have widely condemned the US attack as illegal under international law, and Rodriguez herself has called for Maduro and Flores to be returned to Venezuela.
But since being sworn in as Maduro’s replacement, Rodriguez has taken a largely conciliatory approach to US-Venezuela relations.
Rodriguez has taken steps to open the country to greater outside investment, including by signing into law in January a piece of legislation designed to open Venezuela’s vast oil reserves to private investment.
A similar bill, to attract outside investment to the mining sector, received an initial vote in March.
But critics have questioned the circumstances under which these reforms have progressed. Trump has pledged to “run” Venezuela, and after Maduro’s abduction, he warned that a second wave of military action could follow if Rodriguez did not comply with his demands.
“If she doesn’t do what’s right, she is going to pay a very big price, probably bigger than Maduro,” Trump told The Atlantic magazine in an article published on January 4.
For her part, Rodriguez has struck a careful balance between sparse criticism of Maduro’s abduction and improving ties with the US.
The US Department of State said that the country’s embassy in Caracas had officially resumed operations on Monday after a seven-year closure.
International organisations such as the United Nations have said that human rights violations have persisted in the South American country, despite the change in president.
Trump has held up Venezuela as a model for the regime change he would like to see in Iran and Cuba, but critics note that he has kept its government largely intact, despite the ouster of Maduro himself.
Venezuela’s government has long faced accusations of violently suppressing its political dissent through arbitrary arrest, torture and extrajudicial killing.

My full interview with @ChairmanSelig of the CFTC.
We spoke about the Chairman’s upbringing, his time at the SEC and now the CFTC, crypto and prediction markets.
Timestamps:
00:00 – Background & discovering crypto
06:57 – Fighting the SEC before joining them
16:13 – Why the… pic.twitter.com/GpGh1D0iRW— Farokh (@farokh) April 1, 2026
Start every day with the top news stories right now, plus original features, a podcast, videos and more.

Start every day with the top news stories right now, plus original features, a podcast, videos and more.

SPOILER ALERT: This story contains spoilers for “Dimension 20: On a Bus” Season 2, now streaming on Dropout.
Comedy streaming service Dropout committed to the bit hard this April Fools’ Day with the launch of a “second season” of “Dimension 20: On a Bus.”
Released in a surprise drop Wednesday, the one-episode Season 2 serves as the follow-up to a viral short video released last year alongside an episode of Dropout’s “Game Changer,” which featured a pitch for a season of “Dimension 20” with “Dragon Master” Katie Marovitch leading players (and “D&D” experts) Jasmine Bhullar (Little Army Man), Aabria Iyengar (Blue M&M), Matthew Mercer (Lint) and Brennan Lee Mulligan (Hat) as they embark on a journey on a bus going from North Hollywood to Los Angeles’ LAX airport.
Tabletop RPG newcomer Marovitch says she, “Dimension 20” creator and star Mulligan and Dropout CEO and “Game Changer” host Sam Reich did not expect the video to draw more than 6 million views. But once it did, conversations quickly began about doing a full-length episode of “On a Bus.”

“It was pretty early on we were talking about it, shortly after the original two-minute-and-30-second-long Season 1 premiered,” Marovitch told Variety. “We didn’t know it was going to be such a big thing. It’s been very exciting, seeing everyone at conventions dressed as me in my outfits. I don’t think we were anticipating that. So it sort of made sense to do another thing pretty soon after it actually premiered.”
Though not originally planned as an ongoing series, “Dimension 20: On a Bus” shot its second season in January with its original cast and their characters (with the exception of Iyengar’s original Blue M&M, “because Aabria kept eating Blue M&M,” Marovitch) resuming gameplay under Marovitch’s rules.
What began as a joke (and is now the highest-rated episode of “Dimension 20” on IMDb) remains a joke throughout most of Season 2, but Marovitch says she wanted to pay homage to the art of “D&D” while DM-ing for the group of hardcore players.
“There’s a fine line between making fun of something and then honoring it, because I actually, obviously respect [this],” Marovitch said. “They’re all incredible, and they’re so much better at this than I could ever be. So I definitely don’t want to offend anyone while I’m doing it, I just want it to be fun.”
Marovitch “cannot stress how little” she knew about “D&D” going into the original “Dimension 20: On a Bus,” but says she put a lot of effort into Season 2 plans.
“I actually did prepare a lot. I put a lot of time into thinking of the bits and like, oh, is this crossing a line? Is this going to be offensive to Brennan and the other people at the table, or is this something that’s just fun for everyone?” Marovitch said. “Also, I’m very Type A, so for me, not reading about ‘D&D’ and knowing everything about it before going in was really hard for me. But Brennan, when I talked to him beforehand, he was kind of like, the less you know about it, truthfully, is the better. Like, it’s funnier to have you going in as just an idiot. But my impulse is definitely like, oh, I should prepare in order to actually know what I’m supposed to be doing, and then sort of subvert that. But no this time, we really were like, prepare your bits. And I did prepare my bits a lot, but I really tried hard not to go further than that.”
Read more from Variety‘s interview with “Dimension 20: On a Bus” star Marovitch about Season 2 and plans for additional episodes below.

The first season, the two-minute-and-30-second-long season, I went in knowing, literally, I had no idea what I was going to say for the die system. And the six, the “perfect six,” just came to me, and then we went with that. But for this one, since it was obviously a much longer season, I thought maybe that wouldn’t be quite enough. So you will notice that there is a different system this time. It’s far more complicated. A TI-83 is involved. It might be hard for the viewers to follow it. Maybe I’m going to write something up, some sort of instruction manual, maybe my own book. I just want people to know that there’s other systems that can be used, besides the perfect six.
Not at all. I cannot stress how little I knew going in for Season 1. Truly, I had no idea what I was going to say. The only thing that I came in with was that there was going to be a bus. And then for Season 2, obviously, I put a lot of time into the pitch, genuinely. Through talking to Brennan, he was really like, no, try not to think too much about the plot, because that actually makes it harder. If the DM knows exactly what they want to do, and then obviously you’re working with other players, it’s all dependent on what they say. So for me, Season 1, I cannot stress enough how little thought went into it. I had to rewatch the season multiple times. I was like, what did I even say? I have no idea what I did.
It was one day, and it actually started late, and some people were already on set in the morning. So it was a long day that started sort of late, and it was nice. I got to bring my baby to set and it’s fun being a new parent and trying to work in pumping and breastfeeding and all that. But it was a blast.
The team behind this was truly incredible. Obviously, I know nothing about “D&D,” but they really helped pull together all the props from various seasons that they thought could work. And it was really a collaboration for the bits, where people who knew a lot more than I did would bring something up. Like the Critical Role Vecna — which, obviously I would have no idea, I would not be able to come up with that bit, because I’ve never seen it. So that was definitely someone else coming up with that. It was really a collaboration. And definitely the best bits are from other people who are way more knowledgeable than I am.
I like to believe they’re ongoing. And yeah, I’m kind of choosing to believe that that will happen. Whether or not that was true, remains to be seen. But for me, I’m choosing to believe that those talks are ongoing.
I think they said I got, like, triple the budget? And obviously, I mean, you saw it — yes, we used it. We used the money. The Cheeto budget alone, I think I had $5,000. And we did go through it all, obviously.

I like to believe that they will be sort of not just for “D20,” I like to believe that they’re going to be sort of just what everyone does across all of “D&D” in general. I like to believe that’s just going to be a part of gameplay from now on. And that’s sort of the reality I’m choosing to live in.
It was so weird, because I didn’t even know that that was from that. Like, I just started sort of talking from the heart and then the people behind the scenes shot me over that thing, and I was like, oh, my God. We’re, again, me and Brennan are so in sync. We come up with the exact same monologs, word for word, like, all the time, and it’s just another example of that. So, yeah, for me, no, I’d never seen it. And no, I certainly wasn’t stealing it. It was independent, yeah, for sure.
Yeah, I plan on annoying Sam and Brennan enough where they sort of do whatever they can possibly do to shut me up. So I can promise you, we’re doing a Season 3. Although [the Dropout PR monitoring this interview] is going to say, “No, Katie has no right to promise things like that. Please don’t put that in the article. Katie has no authority.” But I’m telling you, Jenny, I promise there’s going to be a Season 3, there’s going to be Season 4, there’s going to be a Season 5.
I love that question. I’m seeing “Dimension 20: In an Uber.” Not to blow your mind, but I could see it in a Waymo. We’re in 2026, here. We got to start thinking big. I could definitely see it in a spaceship. You know, let’s go to space. I think there’s so much. It’s such a rich world and I’m so ready to just keep exploring. “Dimension 20: On a Bus” Season 10 might be in space, for sure, or underwater, haven’t decided.
No, I had no idea I was gonna be doing that. I did it with Matt, just as a bit. That was my first one. And then I thought, well, hold on, this is a way for the story to actually advance much better than how I could do it, so maybe this is a good idea and I should keep doing it. I don’t think all of their turns, like the full length, obviously, didn’t make it in. But truly, the best parts of the episode are when I’m not in the driver’s seat.
Yes. And actually, I think you can see on my face when I had sort of a light bulb moment every time where they said something so much smarter than anything that I could ever have come up with. And I thought, oh, yeah, we have to do that. We have to keep pursuing whatever that was. You can see, truly, whenever I’m not in the chair, I’m just like a little kid, just like giddy with excitement that someone else is saying something far smarter than what I could say.
This interview has been edited and condensed.
![‘Super Mario Galaxy’ Credits Scene: [SPOILER] Revealed, Plus All the ‘Smash Bros.’ and ‘Mario’ Cameos](https://a.magazinaisle.com/wp-content/uploads/2026/04/super-mario-galaxy-credits-scene-spoiler-revealed-plus-all-the-smash-bros-and-mario-cameos_69cdbb787fcbb.jpeg)
SPOILER ALERT: This article contains spoilers for “The Super Mario Galaxy Movie,” now playing in theaters.
Just like its predecessor, “The Super Mario Galaxy” movie is packed with characters, enemies and power-ups from the entire history of “Mario” video games — but this time there are nods to several other Nintendo titles.
The first major crossover came with the reveal that Glen Powell would be voicing “Star Fox” pilot Fox McCloud in the sequel. Fox, who’s also one of the original characters from the “Super Smash Bros.” fighting series alongside Mario, plays a surprisingly substantial role for a non-“Mario” character. He meets Mario, Luigi, Peach and Yoshi while they’re stranded in space and surrounded by tons of unfamiliar characters. He offers to fly them in his Arwing spaceship and joins the battle against Bowser and Bowser Jr. — he even gets his own backstory flashback.
In the first post-credits scene, Fox and one of the Toads fly to a deserted prison where Bowser (now in his Dry Bowser form after being burnt by lava) and Bowser Jr. sit defeated. The “Star Fox” music plays over the quick scene, and many fans are hoping this leads to a “Star Fox” movie or even a “Super Smash Bros.” crossover.
Characters from all over the Nintendo universe and beyond (like Sonic and Pac-Man) come together to battle in the “Super Smash Bros.” games, and now many characters have been introduced in the “Mario” movies. Mario, Fox, Luigi, Yoshi and Donkey Kong have been on every “Super Smash Bros.” roster, and characters like Peach, Bowser, Bowser Jr., Rosalina and Diddy Kong joined later on. There were also cameos from R.O.B., Mr. Game & Watch and Captain Olimar’s Pikmin in “Super Mario Galaxy,” totaling 13 references to “Smash Bros.” characters — plus one more in the final post-credits scene.
Peach’s royal counterpart Princess Daisy pops up in the final scene of the movie, introducing one of the “Mario” series’ most popular characters. Earlier in “Super Mario Galaxy,” Luigi referenced wanting a princess of his own after Mario and Peach grow close, and it appears he’ll get his wish if a third movie is made. Daisy is often portrayed as Luigi’s love interest, and she appears in many of the “Mario” video games and as an alternate version of Peach in “Super Smash Bros. Ultimate.”
Check out all of the video game cameos from “The Super Mario Galaxy Movie” below.
Princess Daisy first appeared as another damsel in distress in 1989’s “Super Mario Land” and was the ruler of a new area called Sarasaland. Her brown hair and yellow dress contrasted her with Peach, and she was frequently portrayed as Luigi’s love interest. She’s playable in many “Mario” games, including as an alternate Peach in “Super Smash Bros. Ultimate,” and makes a post-credits cameo in “Super Mario Galaxy.”

Fox McCloud, the hero and space pilot from the “Star Fox” games, was announced as part of the “Super Mario Galaxy” cast a few days before release, and he’s voiced by “Top Gun: Maverick” star Glen Powell. Mario and Co. meet Fox when they’re stranded at a spaceport in a faraway galaxy, and his cool backstory is styled as an anime with appearances by Falco Lombardi, Slippy Toad and Peppy Hare. He flies the Mushroom Kingdom crew in his trusty Arwing ship and appears in the credits scene with a Toad as his sidekick as they deliver Bowser and Bowser Jr. to prison.
Mr. Game & Watch was added in “Super Smash Bros. Melee” as a unique, two-dimensional fighter who uses a variety of odd, throwback attacks from Nintendo’s ’80s “Game & Watch” series. His trademark attack is a hammer that deals a random amount of damage, but he can also juggle balls, flip food from a pan and descend slowly with a parachute in “Smash.” Luigi summons Mr. Game & Watch as a fun cameo using Bowser Jr.’s magical paint brush in their final battle.
R.O.B., known as the Robotic Operating Buddy, originated as a gaming device that was compatible with the Nintendo Entertainment System. While his life as a retro video game peripheral didn’t last long, R.O.B. returned in a big way as a fighter in “Super Smash Bros. Brawl.” He makes a funny cameo in “Super Mario Galaxy” and is voiced by Ed Skudder.
The multicolored Pikmin were teased ahead of “The Super Mario Galaxy Movie,” and they’re used by “Smash Bros.” fighter Captain Olimar in his battles. The Pikmin, from the Nintendo games of the same name, are plant-like creatures that can use fire, electricity, poison and other abilities. Olimar and the Pikmin were introduced in “Super Smash Bros. Brawl.” Olimar’s ship, the S.S. Dolphin, is seen at the spaceport in “Super Mario Galaxy” full of mini Pikmin.
After playing a supporting role and being voiced by Seth Rogen in the first “Super Mario Bros. Movie,” Donkey Kong makes a quick cameo while Yoshi travels through Brooklyn early in the movie.
When Bowser plunges into lava at the end of the movie, he emerges as Dry Bowser, a skeletal version of the Koopa King. The alternate Bowser resembles the Dry Bones’ look, and he’s appeared in several games like “New Super Mario Bros.,” “Mario Kart” and more.
Introduced in 1988’s “Super Mario Bros. 2,” Birdo is a pink, bow-wearing dinosaur who can shoot eggs from her snout. She’s often portrayed as Yoshi’s counterpart and has appeared in numerous games, like a racer in “Mario Kart,” a stage hazard in “Super Smash Bros.” and more. She’s one of Wart’s enforcers at his casino and battles Peach in “Super Mario Galaxy.”
The baby version of Mario has appeared in many of the “Yoshi’s Island” games, “Mario Kart” and beyond. When Mario gets zapped by Bowser Jr. in “Super Mario Galaxy,” he turns into his infant form and gets saved by Yoshi.
Luigi also gets his own baby form in “Super Mario Galaxy” and is often saved by his brother in the “Yoshi’s Island” games. Their young age hasn’t stopped them from racing in “Mario Kart” or becoming athletes in the “Mario” sports games.
After Baby Mario and Luigi popped up, Princess Peach got her own infant version in 2005’s “Mario and Luigi: Partners in Time.” She appears in a flashback to Peach’s origins in “Super Mario Galaxy,” and it’s later revealed that she and Rosalina are sisters separated when they were young.
Ninji is a black, ninja-inspired enemy in many of the early “Mario” games who recently became a playable character in “Mario Golf: Super Rush” and “Super Mario Party Jamboree.” A horde of Ninjis attack Peach in the casino sequence in “Super Mario Galaxy.”


Exercise intensity, not just volume, is essential to reduce the risk of serious conditions, including type 2 diabetes, cardiovascular disease, and dementia, according to a new study.
Physical activity guidelines tend to focus on how much, or total volume, people should exercise each week. For the average adult, that recommendation is
But a new study published on Sunday in the European Heart Journal found that people who get even small amounts of vigorous exercise each day may be less likely to develop eight major diseases.
“In our study, even a small proportion of vigorous activity—just over 4% of total activity, which may translate to only a few minutes per day—was associated with meaningful health benefits,” Minxue Shen, PhD, a professor at Xiangya School of Public Health, Central South University, Changsha, China, and co-author of the research, told Healthline.
Vigorous doesn’t mean extreme, but it should be enough to mean that you are breathing hard and can’t speak more than a few words at a time. Shen told Healthline that even everyday activities like carrying heavy groceries or climbing stairs quickly can be intense enough to count.
For some diseases, both volume and intensity were important, but for others, like immune-related conditions, the benefit relied almost entirely on intensity.
Although the study is observational, meaning it doesn’t establish a causal link between exercise intensity and specific health conditions, the results align with other research suggesting that there’s more to physical activity than just volume.
The researchers used data from the UK Biobank, which includes de-identified health data for half a million adults living in the United Kingdom.
For their analysis, they focused on two groups:
The fitness trackers continuously logged movement over a 7-day period, allowing researchers to estimate not only how much people moved but also how intense their activity was.
Participants were on average 56 to 62 years old, and just over half were women. Researchers calculated each person’s total physical activity and the proportion that qualified as “vigorous” exercise, defined as higher-intensity movement such as running. Participants were followed for about 9 years in the device-measured group and over 14 years in the self-reported group.
During that period, researchers tracked whether they developed any of eight major chronic conditions:
Across both datasets, people who did a higher proportion of vigorous exercise had consistently lower risks of developing major diseases, even when their total amount of exercise was the same.
“This study moves beyond the simple question of ‘How much exercise?’ and really examines how the intensity of that exercise matters,” said Denice Ichinoe, DO, an assistant professor in the department of family and community medicine at the Kirk Kerkorian School of Medicine at the University of Nevada, Las Vegas. Ichinoe wasn’t involved in the research.
“In other words,” she adds, “moving more is essential, but how hard you move can further influence long-term health outcomes.”
The relationship followed a dose–response pattern, meaning the more vigorous the exercise, the greater the benefit. However, the risk reduction plateaued once vigorous activity accounted for about 4% to 5% of total activity, suggesting there’s no need to go overboard with strenuous activity.
In the group using fitness trackers, those who got more than 4% of their activity from vigorous exercise had substantially lower risk than those who did none. For example, they had about a 31% lower risk of major cardiovascular events, a 60% lower risk of type 2 diabetes, and a 63% lower risk of dementia.
That pattern held across a wide range of conditions.
Higher-intensity activity was linked to roughly 60% lower risk of type 2 diabetes, 63% lower risk of dementia, and 46% lower risk of death. Importantly, these benefits were evident even at relatively low levels of vigorous activity.
The researchers also found that some diseases reacted differently to exercise.
“We observed that different diseases showed different patterns—some were mainly influenced by intensity, while others were associated with both intensity and total activity,” Shen said.
Reduction in risk for immune-mediated inflammatory diseases and dementia was driven almost entirely by exercise intensity. Meanwhile, for metabolic conditions like diabetes, both intensity and total activity mattered.
Starting slowly, especially if you don’t regularly engage in intense exercise, is essential, according to Ichinoe.
“The best exercise plan is one that is sustainable, progressive, and individualized,” she said.
To this end, Ichinoe recommends a few simple steps to getting started:
Ichinoe points out that while vigorous exercise, especially short bouts, is probably ok for most people, there are some individuals who should approach it cautiously.
Older adults who are not regularly active, especially those with balance issues, should consult with their doctor before starting a new fitness regimen. Individuals with known cardiovascular disease, diabetes, joint limitations, or unexplained chest pain or shortness of breath should also consult with their physician.
Even if you don’t regularly exercise, there are simple ways to add a bit of vigorous exercise to your day.
“Walk faster for a few minutes, take the stairs quickly, or do a brief uphill walk,” Shen said. “Even just 15 to 20 minutes total spread across the week—a few minutes at a time—can provide meaningful health benefits.”

The countdown is under way at Kennedy Space Center for the liftoff of Artemis II, which will send four astronauts around the moon and back in the first crewed lunar mission since 1972.
After a mission management team meeting on Monday, NASA Associate Administrator Amit Kshatriya said Artemis II is ready for launch on Wednesday.
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The weather is now the only potential constraint. The forecast indicates an 80 percent chance of favourable conditions with the primary concerns being cloud coverage and the potential for high winds, NASA noted.
At 6:24pm (22:24 GMT) on Wednesday, a two-hour window will open for the Artemis II mission to lift off from the Kennedy Space Center in Florida.
The launch window will remain open until April 6 for two hours each day after sunset. The mission can launch only when the moon, orbital paths, weather and Earth’s rotation line up safely.
Artemis II has faced two major delays that pushed it from its original early 2026 launch window.
In early February, the first attempt was scrubbed after a liquid hydrogen leak was detected during a practice countdown.
A second launch attempt in early March was cancelled when engineers discovered a helium flow issue in the rocket’s upper stage.

NASA will livestream the launch on YouTube , which has shown Artemis II from its rollout at the vehicle assembly building to Launch Pad 39.
The Artemis programme is NASA’s multidecade mission to return humans to the moon for the first time since 1972, establish a long-term base there and eventually enable future human missions to Mars.
The programme is currently divided into five missions: Artemis I, II, III, IV and V.
Artemis I was the inaugural uncrewed test flight, which launched on November 16, 2022, and lasted 25 days. It successfully placed the Orion spacecraft into Earth’s orbit and provided crucial data for Artemis II.

Artemis II is the first human mission of the Artemis programme. While Artemis I was an uncrewed test mission that carried only mannequins and sensors, Artemis II will mark the first time since 1972 that astronauts will travel beyond low Earth orbit.
No. The four-person crew will not land on the moon but rather perform a lunar flyby, looping around the moon’s far side before returning to Earth.
At its core, Artemis II is a systems validation mission. NASA will use the flight to test the Orion spacecraft’s life support systems, navigation, communication links and overall performance in deep space with a crew on board – conditions that cannot be fully replicated on Earth.
If successful, Artemis II will pave the way for Artemis III, a crewed low Earth orbit mission; then Artemis IV, which aims to land astronauts on the moon; and future missions that could establish a sustained human presence beyond Earth.
Here’s how the 10-day Artemis II journey is planned:

In Greek mythology, Artemis is the twin sister of Apollo and the goddess of the moon. The name symbolises the programme’s connection to the original Apollo lunar missions, which took place from 1961 to 1972.
The most notable of the Apollo missions was Apollo 11 when on July 20, 1969, Neil Armstrong and Buzz Aldrin became the first humans to walk on the lunar surface.
The last mission was Apollo 17 when Eugene Cernan and Harrison Schmitt left the lunar surface on December 14, 1972, becoming the last people to walk on the moon.

The mission will carry four astronauts:

During the flight, the four astronauts will evaluate the spacecraft, test their own responses to radiation and onboard fires, and perform a suit pressurisation test.
They will also carry out medical and scientific experiments and make detailed observations of the lunar surface during the flyby.
The mission reflects broader long-term goals. NASA plans to establish a sustained human presence on and around the moon, particularly near the lunar south pole, where water in the form of ice is believed to exist.
This is seen as a stepping stone towards future human missions to Mars. At the same time, Artemis is unfolding within a wider geopolitical context as the United States seeks to maintain leadership in space exploration amid growing competition, particularly from China.
NASA recently overhauled the mission profile of Artemis III. The mission, scheduled for next year, will no longer land on the moon but rather send a crew into low Earth orbit, where it will test integrated operations between the Orion spacecraft and one or both commercial landers from SpaceX and Blue Origin.
The mission is to be the first crewed lunar landing since Apollo 17. NASA plans to send its crew into lunar orbit and two of its astronauts to the lunar south pole.
With this mission, NASA plans a second crewed lunar landing and the start of a lunar base.